Adult Fitness

Adult fitness is a great friendly way to get fit. We cater from intermediate to advanced swimmers. These sessions are designed to improve fitness, stroke & speed. Young to mature swimmers are welcome to attend.

We offer 3 x 45 minute sessions per week. 

Adult Fitness Swimming Squad Avoca
Adult Swim Squad Central Coast

We accept Active Kids Vouchers!

Keeping your kids Healthy and Safe 

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Call 0475 188 513

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